Avoiding three common health risks in middle age may help protect your brain later

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A new study found that people who avoided smoking, high blood pressure and diabetes in middle age lived nearly 13 more years without dementia than those with all three risk factors. (AP Photo/Markus Schreiber)

People who want to protect their brains as they age may want to focus on three major health risks in middle age: smoking, high blood pressure and diabetes, according to a new study. Researchers found that adults without those three risk factors lived nearly 13 more years without dementia than people who had all three, the New York Post reported.

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